Mental Health Support for
All Ages
Uncover the root. Heal the past. Reconnect with yourself. We provide a grounded, gentle space to process life’s hardest moments and build a future that feels calm and connected. Let’s start exactly where you are.
A Whole-Person Approach to Healing
Whether you are navigating the weight of past trauma, the exhaustion of a high-pressure season, or the complexities of a changing relationship, we provide a soft place to land. At Indwell, we believe therapy is more than just talking—it’s about understanding the deep connection between your physical, emotional, and relational health.
Meet You Where You Are
Rooted in Science
Grounded & Compassionate
Therapies We Provide
Play Therapy
Play therapy helps children process emotions, build coping skills, and improve behavior in a way that feels natural and engaging.
Teen & Young Adult Therapy
Support for teens and young adults to process what they’re facing and develop skills that strengthen resilience.
Women's Issues
A safe space for women to process emotions, navigate challenges, and reconnect with their sense of self and wellbeing.
EMDR
Support for healing past wounds, easing symptoms, and feeling more grounded day-to-day.
Coaching
Personal coaching for adults wanting clarity and change, plus parent coaching for those needing guidance at home.
Breast Cancer Counseling
Emotional support for those facing breast cancer, offering steadiness, understanding, and tools to help you cope day-to-day.
Areas of Support
- Anxiety
- Anger Management
- Attachment
- ADD / ADHD
- Behavioral Issues
- Coping Skills
- Codependency
- Depression
- Divorce
- Grief / Loss
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Personal Growth
- Relationship issues
- Trauma / PTSD
- Self-esteem, identity, and confidence building
- School issues
- Stress / Burnout
- Parent coaching
- Cancer-related emotional support
- Chronic Illness / Medical Trauma
- Lifestyle, wellness, and mindset coaching
- Anxiety
- Anger Management
- Attachment
- ADD / ADHD
- Behavioral Issues
- Coping Skills
- Codependency
- Depression
- Divorce
- Grief / Loss
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Personal Growth
- Relationship issues
- Trauma / PTSD
- Self-esteem, identity, and confidence building
- School issues
- Stress / Burnout
- Parent coaching
- Cancer-related emotional support
- Chronic Illness / Medical Trauma
- Lifestyle, wellness, and mindset coaching
Meet Hollie Jo
Before becoming a therapist, I spent over twenty years as a nurse in a safety-net hospital. That experience taught me one vital truth: our bodies and our minds are inextricably linked. I saw firsthand how emotional and spiritual health impacts our physical well-being, and it’s that “whole-person” perspective that I bring into every therapy session.
I specialize in helping individuals move through life’s hardest transitions and deepest wounds. My approach is warm and grounded, shaped by my faith and a deep respect for each client’s unique worldview. My goal isn’t to “fix” you, but to walk alongside you as you discover your own innate wisdom and capacity for healing.
