Welcome to Indwell
Mental Health Support for All Ages
What We Do
Play Therapy
A type of therapy where children use play to express their thoughts and emotions. It helps children process difficult experiences, develop coping strategies, and enhance communication skills with the guidance of a trained therapist.
Teen & Young Adult Therapy
Offers tailored support for emotional, behavioral, and developmental needs to foster well-being and growth. It helps navigate challenges like identity, relationships, stress, and mental health, in a supportive environment.
Adult Therapy
Each individual’s journey to mental and emotional wellness is unique. Our adult therapy services are tailored to meet you where you are, providing a safe and supportive environment to explore, heal, and grow at your own pace.
Co-Parenting
Provides tools and strategies to help parents communicate and make joint decisions, fostering a supportive and amicable environment for their children’s well-being.
EMDR
Helps individuals process and heal from trauma. Aims to reduce the emotional distress associated with traumatic memories, promoting healing and well-being.
Parent Coaching
Guiding parents through challenges and providing strategies to enhance their parenting skills and relationships with their children.
